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gosaygo.com
  • Home
  • about
  • Picture Gallery
  • Training, Meets & Results
  • The pillars of health
  • Inspiration
  • Mapping Sebastian's Swims
  • Creativity
  • Training Videos
  • Charity Swim Info
  • Clothing Range

My Blog

Who Am I?

My Winning Philosophy

I can do it!

My Support Team

My support team consists of my coach and my family. It also includes people like you. Sign up for my newsletter below and learn how to support me on my road to victory. You will get messages from me while I am on the road and updates on my training. 

Who is Sebastian?

Forged, molded, cast and formed from centuries of traditions and of blood sweat and tears.

He, the raw elements of rain, wind and snow.

His lineage, shaped by numerous tribes and empires.

His heritage, the Ancient Egyptians and Hebrews and their stories.

He is linked to the mighty Roman Empire. He is linked with the Celts and the Vikings.

His existence is linked with the Renaissance, the rebirth of classical ideals of ancient Greece.

He is linked to feudal England of 1066 and the Doomsday Book.

He is linked to the Magna Carter and of Cromwell and the movement towards democracy.

He is linked to the enlightenment and the industrial revolution and all the pains and sacrifices this entails and that of human suffrage.

He is linked to Romanticism, the Pre Raphaelites and the creative spark of human existence.

Forged by two world wars.

A reflection of the social movements of the 1950s and 1960’s.

He is linked to his working class roots, of soldiers, spinners, weavers, engineers, farmers and teachers.

He has the electricity and vitality of the communication and information technology age.

He is Sebastian Alexander Yates 

Swimming

SWIMMING IN THE OCEAN

What lurks beneath! Imagining can lead to fear, but believe in yourself and you can do.

Make a splash!

Love to play.

The Pool Swim

Sebastian loves to race!

Never give up, never give in!


A J Yates

gosaygo.com

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